Question

We should be very careful when we lift heavy objects.
Unscientific methods of lifting may injure our lower back
Keeping in mind the points that we have identified earlier will help us to prevent
injuries while lifting weights.

please tell me what is the unscientific methods of lifting??​

Answer 1

Answer:

unscientific method is front bend and lift

scientific method is side wise lift or seat hold and stand

I hope it is correct explanation