Question

we should drink 6-8 glases of water every day

Answer 1

water helps in the circulation of the nutrients in the body and when we are not having enough water which are body requires than things go wrong so we should drink 6 -8 glasses of water everyday
hope it helps

Answer 2

1. Keeps your mind sharp: Our brains are mostly water.  Drinking it keeps your mind “hydrated” – it helps you think, improves concentration, and keeps you alert. 

2. Moisturizes skin: F  Water keeps your skin soft and supple, and reduces wrinkles. 

3. Prevents headaches: If you are prone to headaches, try upping your water intake.  Staying hydrated can even help eliminate or reduce incidence of migraine headaches.

4. Decreases muscle cramps: Water is the body’s natural lubrication system.  Proper hydration will keep your joints lubricated and your muscles more supple and elastic – which will reduce pain.

5. Removes toxins: Our bodies use water to naturally flush out waste through sweat and urination, ensuring better system balance. 

6. Boosts immune function: Considering the important role that water plays in so many of our body systems and processes, it is no wonder that someone who drinks water regularly is less likely to  get sick.  Staying hydrated can help protect you from everything from the common cold and flu,

HOPE THIS HELPS YOU!!^_^

please do mark as the brainliest!!