Question

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we should eat apple without its peel or not

Answer 1

Answer:

an apple without the peel is still a healthy food, but you do lose out on some of the nutrients you would get if you ate the skin.

a large apple without the skin it contains 104 calories and 2.8 grams of fiber.

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Answer 2

We should it eat with its peel because if we eat it with its peel it will give us roughage and help in the digestion of food