Question

We should eat enough raw vegetables and fruits. Justify

Answer 1

Answer:

Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.

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Answer 2

Answer:

we should eat enough raw fruits and vegetables because we get enough protein and nutrition in raw vegetables and fruits