Social Sciences, asked by neethusibi21, 1 month ago

We should eat food slowly and Dash it well

Answers

Answered by pds39937
0

Explanation:

Eating too quickly can lead to weight gain and decreased enjoyment of food. However, slowing down can increase fullness and promote weight loss. It also provides other health benefits. If you minimize your screen time, chew more, and focus on high-fiber foods, you'll be well on your way to slower eating.

Hope it helps you

Answered by kingslint
1

Answer:

CHEW is ur right answer

Explanation:

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