we should eat raw foods which are rich in vitamini c
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true I think it's is helpful to you
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Answer: Broccoli is loaded with protein and Vitamin C which should be eaten raw It is said that cooking some foods may impact their nutrient value and therefore its best to consume these raw or lightly sauted. This is primarily due to the heat exposure to nutrients at the time of cooking that may change or alter their intrinsic goodness.
Explanation: Broccoli is the answer i think it will help you pls mark me as brainlist
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