Question

We should includ fresh fruit and vegetable in our diet
Give Reason ​

Answer 1

Explanation:

Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.

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Answer 2

Answer:

because they are full of nutrition and fibres . so including them in diet will led to healthy body

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