Question

we should not eat late night why

Answer 1

Answer:

because just after eating you slept may cause problem

like in digestion and also makes you fat

I hope it will help you out

plz mark me as brainliest

Answer 2

Answer:

Eating late at night can lead to several health hazards like increase in blood sugar levels, heart diseases, obesity and acidity. Basically, the later you eat, the less your body is prepared to sleep, which can also have adverse effects on your memory and efficiency for the next day