we should not take junk food or packed food as a regular meal give reason
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The high sodium and salt content in packaged foods such as chips, processed meats and biscuits can cause serious complications to your health. They can spell disaster for people suffering from high blood pressure and can lead to chronic heart diseases over prolonged consumption.
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We should not take junk food or packed food as a regular meal because they do not have the adequate nutritional value.
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