We should not take junk food or packed food as a regular meal.give scientific reason
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When junk food is consumed very often, the excess fat, simple carbohydrates, and processed sugar found in junk food contributes to an increased risk of obesity, cardiovascular disease, and many other chronic health conditions.
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Answer:
We should not take junk food because it causes many deasies and side affects
*we should drink more water
* if we eat junk food we may fall I'll
* we should not take packed food because it totally packed after some time it get spoiled
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