we should not too much junk and fried food. do you agree ? explain.
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Eating excessive amounts of junk food may increase your risk of depression. The carbs and sugar in fast foods can lead to dental cavities. Fried foods are filled with trans fats which raise LDL cholesterol levels. Fast food is filled with empty carbohydrates, which can lead to increased blood sugar and insulin
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Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.
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