Question

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What is food ? on skiphing breakfast,
feel itired and I exhausted. Why?​

Answer 1

Answer:

Definition of Food:

any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

Explanation:

On skipping breakfast, we feel tired and exhausted because we are missing the most important meal of the day. ... This results in a long time interval between the previous day's dinner at night and the noon meal. Moreover, we tend to miss out on essential calories that make you lose energy.

Answer 2

Explanation:

skipping breakfast causes your blood sugar levels to drop, meaning you might start to feel lightheaded, moody, tired, and unable to get your work done. The longer you go without eating, the quicker your blood sugar levels will spike at your next meal hope it's helpful for you