Computer Science, asked by kalotrav455, 4 months ago

we? Which training method
improve Speed component
01.
word
2.rar
O
3 we hace
Training
4. Con
Training)

Answers

Answered by ibolbam

0

Answer:

A continuous form of training. Changes in speed, incline and terrain are used to provide changes in exercise intensity. Aerobic and anaerobic work can be done in the quantities that suit the performer.

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