Weak muscles and very little energy to work due to which vitamin
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Weak muscles and very low energy to work is caused due to the deficiency of vitamins B7.
Vitamins B7 is also called as Biotin.
Biotin is needed for proper functioning of muscle and its deficiency may cause muscle cramps, leg pains and also even brittle hair.
Biotin is also required for the conversation of food to energy needed for the body.
So its deficiency causes chronic fatigue.
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