Weekly fasting is not advisable for young
persons, why?
Answers
Answer:
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Fasting too long can be life threatening. Don't fast, even for a short time, if you have diabetes, because it can lead to dangerous dips and spikes in blood sugar. Other people who should not fast include women who are pregnant or breastfeeding, anyone with a chronic disease, the elderly, and children
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Answer:
Researchers aren't sure why, but it seems that regularly fasting — severely restricting food and drink for a 24-hour period on one to two days a week — can potentially improve your risk factors related to heart health. ... These people generally tend to not smoke, which also can reduce heart disease risk.
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