Weight loose Desi diet . Can anybody help me
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Answered by
2
Answer:
Here are 10 more tips to lose weight faster:
- Eat a high protein breakfast. ...
- Avoid sugary drinks and fruit juice. ...
- Drink water before meals. ...
- Choose weight-loss-friendly foods. ...
- Eat soluble fiber. ...
- Drink coffee or tea. ...
- Base your diet on whole foods. ...
- Eat slowly.
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Answered by
4
Answer:
It's simple
I would recommend yoga...and exercise...
Drink warm water in morning....
It's just easy!
Diet must include roughage i.e. raw vegetables....
Try to reduce the consumption of non veg...
And it's done☺️
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