weight lose diet
I will mark brainlist on first answer
Answers
Answered by
0
Answer:
Eat Less
Explanation:
t5yeyred
Answered by
1
Answer:
Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals. ...
Eat plenty of fruit and veg. ...
Get more active. ...
Drink plenty of water. ...
Eat high fibre foods. ...
Read food labels. ...
Use a smaller plate.
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