Question

Wellness is important in a person’s life because it a. Improve the health of a person b. Make the person socially active c. Improve the quality of life d. All of these​

Answer 1

Answer:

Wellness is an active process of making choices toward a healthy and fulfilling life. ... Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors

Answer 2

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