Were you discouraged by the obstacles you had to face ? *
Answers
Answer:
ere’s the thing about your perspective: you’re in control over it.
The best way to overcome your obstacles, then, is to convince yourself that they’re not actually scary, depressing, or limiting roadblocks designed to keep you down. Instead, they’re sources of energy and fuel you can use for inspiration. In this sense, we should want to confront obstacles because they’ll give us the inspiration we need to improve and be better versions of ourselves.
Of course, making that kind of mental switch is difficult to do. It’s difficult recognizing, in the moment, when your perspective is working against you — let alone flipping it on its head to make it work for you.
You can start, though, by listening for when that little voice in your head says, “If only that didn’t happen, I’d be so successful…”
It’s that self-pity, that victimization, which holds us back and gives the obstacles we face their paralyzing power. You must combat it. That starts with recognizing it for what it is. Only then can you use it as fuel. Consider the daughter who grows up with an alcoholic father, and later in life resolves to never drink. That’s using adversity as fuel to overcome the problem.
Explanation:
- Ask yourself: Should I take action to solve this fear? ...
- Remind yourself that fear can harm you. ...
- Remember that fear is just chemicals. ...
- Enlarge your comfort zone. ...
- Do something to engage your cognition. ...
- Name your fears. ...
- Meditate, or at least stop and breathe.