Question

whar is carbohydrates​

Answer 1

Answer:

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. 

Answer 2

Answer:

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Explanation:

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates-one of the basic food groups-are important to a healthy life.