English, asked by mairembamenosh, 1 year ago

what according to the author are the benefit of sleep?​

Answers

Answered by pihu536
12

Answer:

when we sleep our brain get some time to recall the past and get ready for the morning

sleeping Aliso help us to consume energy for energic morning

good morning have a great day

Answered by sandeepjs1997
2

Answer:

minimum hours of sleep for a common person is 6 to 8 hours

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