what according to you are the advantages of sports
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* it will help us to know some extra activities
*it gives us a good job
* it will give more education
*we will get more appreciation
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Following are the advantages of sports:
- Sports helps us to develop team spirit and leadership skills.
- Sports helps us to develop a good posture and healthy body.
- Sports helps us to carry out exercise activities like Pranayama, Yogasana, etc.
- Sports helps to increase metabolism of the body.
- Sport helps us to maintain concentration and reduce stress and depression.
- Sports boosts self-confidence and sleeping habits.
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