Question

What activities are healthful

Answer 1

Answer:

Brisk walking (5 km/hr)

Leisure cycling (<16 km/hr)

Leisure swimming.

Playing doubles tennis.

Line-dancing.

Answer 2

Answer:

• Walk to the park and push their swing.

• Jump rope together.

• Build a fort—indoors or out.

• Play catch, kickball, basketball, or soccer.

• Go swimming or biking together.

• Play a video fitness game together and see who wins!

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