Question

What advantages does body receive from muscle tone?​

Answer 1

Answer:

By toning increase strength and reduce illnesses

A toned body provides more strength, energy and flexibility, and can decrease the risk of developing certain diseases such as diabetes and heart disease.

Answer 2

Answer:

By toning increase strength and reduce illness.

A toned body provide more strength, energy and flexibility, and can decrease the risk of developing certain diseases such as diabetes and heart disease.

Explanation:

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