what advice is offered for getting healthy
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Eat proper vegetables, drink plenty of water , do regular exercises.
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•Daily intake of raisins along with the water ( soaked for one night ) for 45 to 60 days can cure anaemia
•Don't drink water with standing position, it leads to pain in knees, so always drink water in sitting position
•Drink buffalo milk with 1 teaspoon of Ashwagandha Powder every night for 15 to 30 days, this is very useful in increasing sperm count and curing impotency.
•Consume dates everyday, it is going to make you strong and healthy
• Consuming a papaya daily helps in increasing memory power
•Eat 2 to 3 bananas everyday, it helps in gaining body weight naturally.
HOPE IT HELPS!!
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