Question

what advice is offered for getting healthy ​

Answer 1

Explanation:

Eat a healthy diet

Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits and vegetables by always including veggies in your meal; eating fresh fruit and vegetables as snacks; eating a variety of fruits and vegetables; and eating them in season.

Answer 2

Answer:

Adults should eat at least five portions of fruits and vegetables per day you can improve your intake of fruits and vegetables by always including veggies in your meal

Explanation:

I hope you understand