Question

What are advantages of meditation ?
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Good Morning ​

Answer 1

Answer:

In meditation we peace of mind

Explanation:

very good morning you to

Answer 2

the advantages are:-

1) focussing in the present.

2) reducing negative impacts.

3) increasing imagination and creativity.

4) increasing patience and tolerance.

5) building skills to manage yur stress.

Gud morning and may it is helpful to u...!