Science, asked by pratyush6196, 4 months ago

what are advantages of oatmeal?

Answers

Answered by armygirl46

2

Answer:

Oatmeal also:

Lowers blood sugar levels.

Provides antioxidants.

Promotes healthy bacteria in your gut.

Helps you to feel full to manage your weight.

Eases constipation.

Relieves skin itching and irritation.

Lowers your chance of colon cancer.

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