what are antioxidant foods and why are they considered healthy – एंटीऑक्सीडेंट पदार्थ कौनसे होते है ?
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because they are base
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Antioxidant food contain antioxydants such as Vitamin C , eg: Orange
they are considerd healthy because antioxydants consume oxygen free radicle from our cells, and oxygen free radicle is verymuch harmful for us.
also oxygen free radicle makes us grew older prematurely.
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