what are antioxidants?
( कौन हैं ये लोग ? कहां से आते हैं ये ?)
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Antioxidant is a substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products.
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Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.
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