What are antioxidants? Why are they termed as immunity boosters? Please answer it
Answers
Answer:
Cells in the body produce powerful antioxidants, such as alpha lipoic acid and glutathione. Our cells need adequate level of antioxidant defences to prevent damage to the immune cells. Dietary antioxidants relate to the modulation of the host's susceptibility or resistance to infectious pathogens.
Explanation:
Inflammation is an important immune system function. ... Antioxidants found in foods protect your cells from the effects of free radicals and can help reduce an overabundance of inflammation in your body.
hope it may helps you....
Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals.
So, naturally, immunity boosters are foods, fruits, vegetables, or even artificially designed supplements that help us increase this ability to fight against illnesses. All the parts of our body that help us fight against diseases and help improve our immunity are collectively named as the immune system. One of the part of our body is antioxidants and it is also included in this.
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