Question

What are beneficialial bacteria??

Answer 1

Harmless and beneficial bacteria far outnumber harmful varieties. Thousands ofbacterial species live commensally in humans, and many provide health benefits to humans, aiding in digestion, for example, or helping to prevent the establishment of colonies of pathogenic bacteria

Answer 2

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.

Types of Probiotics and What They Do

• Lactobacillus. In the body, lactobacillus bacteria are normally found in the digestive, urinary, and genital systems.
• Bifidobacteria. Bifidobacteria make up most of the “good” bacteria living in the gut.
• Streptococcus thermophilus.
• Saccharomyces boulardii.