what are benefits of tomato & cucumber
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7 Health Benefits of Eating Cucumber
It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ...
It Contains Antioxidants. ...
It Promotes Hydration. ...
It May Aid in Weight Loss. ...
It May Lower Blood Sugar. ...
It Could Promote Regularity. ...
Easy to Add to Your Diet.
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
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