Sociology, asked by TrendingWakhra, 2 months ago

What are Benefits of Yoga?

Answers

Answered by ay8076191

9

Explanation:

hlo bhaiya here's your answer

1. Yoga improves strength, balance and flexibility.

1. Yoga improves strength, balance and flexibility.2. Yoga helps with back pain relief

3. Yoga can ease arthritis symptoms

4. Yoga benefits heart health.

hope its help you mark as brainlist plz bhaiya

Answered by PrettyLittleBxrbie

6

Yoga improves strength, balance and flexibility. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...Yoga can ease arthritis symptoms. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...Yoga can ease arthritis symptoms. ...Yoga benefits heart health. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...Yoga can ease arthritis symptoms. ...Yoga benefits heart health. ...Yoga relaxes you, to help you sleep better. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...Yoga can ease arthritis symptoms. ...Yoga benefits heart health. ...Yoga relaxes you, to help you sleep better. ...Yoga can mean more energy and brighter moods. ...

Yoga improves strength, balance and flexibility. ...Yoga helps with back pain relief. ...Yoga can ease arthritis symptoms. ...Yoga benefits heart health. ...Yoga relaxes you, to help you sleep better. ...Yoga can mean more energy and brighter moods. ...Yoga helps you manage stress.

hey

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