Question

What are benefits to do kathak in body

Answer 1

The Benefits are:

1. Better Expressions

2. Weight bearing excercises

3. Becoming Graceful

4. Geting cuturally and traditionally rich

5. Increased opportunities of participation

6. A simple stress buster

7. Boosts Confidence

-Zeezee

Answer 2

physical benefits of the kathak dance because improve overall body it also strength of the eye and neck muscle as these are used a lot during the dance