Question

what are biceps and triceps​

Answer 1

The two main muscles in your upper arm are the biceps in the front and the triceps in the back. They're opposite functioning muscle groups, so they require different types of exercises for strength training.

Answer 2

Answer:

The biceps and the triceps are the major muscles of the upper arm. Both muscles take origin from the humerus itself but also have an origin on the scapula; both insert on the forearm, namely, the radius and ulna respectively.