what are body building food. give two example of body buildings foods.
Answers
Answered by
3
Explanation:
Food items such as milk, eggs, cheese, fish, beans, nuts, pulses, and meat are examples of body – building food. The material needed by the body to repair the injured parts is obtained from these food items.
Answered by
1
Answer:
chicken, red meat, pork etc
Explanation:
The food which contains protein is called body building food .
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