what are body building foods
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proteins and somewhat carbs are also required for energy I'll be best if you Google search it
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Here is your answer;
Explanation:
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes.
Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils are some examples..
hope it helps you:-)
Note:- Googled it
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