Question

what are body duilding food give examples​

Answer 1

Answer:

Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils. Casein or whey are often used to supplement the diet with additional protein.

I hope it will be helpful to you friend

Answer 2

Answer:

nuts,seeds,beans there are help body building