what are body energy giving food
Answers
Answered by
0
Answer:
There are many energy giving food that are :-
Brown Rice
Sweet potato
Eggs
Coffee
Apples
Water etc.
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Answered by
0
Answer:
Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. A serving of salmon or tuna provides you with the recommended daily amount of omega-3 fatty acids and vitamin B12
Explanation:
1)Oatmeal
2)Spinach
3)Sweet Potatoes
4)Eggs
5)Fruit
6)Green Tea
7)Nuts
8)Soybeans
9)Fish
10)Seeds (Squash and Pumpkin Seeds)
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