what are bodybuilding food give two example of bodybuilding food in our diet
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Proteins are called the bodybuilding food in our diet.
Examples of proteins : Meat,Fishes,Pulses,etc
Examples of proteins : Meat,Fishes,Pulses,etc
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HEYA !!
HERE IS UR ANSWER --
Body building food is a special diet which reduce body fats and build muscles.This diet helps in growth and development in a proper way.
Example of body building food :-
Proteins , carbohydrates , vitamins etc...
HERE IS UR ANSWER --
Body building food is a special diet which reduce body fats and build muscles.This diet helps in growth and development in a proper way.
Example of body building food :-
Proteins , carbohydrates , vitamins etc...
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