What are carbohydrates
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Carbohydrates are naturally occurring sugars, starches and fiber in food. All carbohydrates are made up of sugar molecules. Sugar molecules linked together form starches and fiber. In the body, starches and sugars are broken down in the digestive system to glucose.
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Hey mate here's your answer.
Their are many kinds of nutrients in the food we eat. One of them is carbohydrates . It provides energy to our body, which keeps it going throughout the day. The two major types of carbohydrates in food - sugar and starch.
Hope it helps you.
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