Science, asked by dastanay248, 23 hours ago

what are carbohydrates​

Answers

Answered by Anonymous
2

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Answered by panchalaruna9
1

Answer:

fibre,straches and sugars are essential food nutrientthat your body turns into glucose to give you the energy to function

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