Question

What are carbohydrates??​

Answer 1

Answer:

carbohydrates are fibre starch and sugar are essential food in nutrients that your body turns into glucose to give you energy to function

Explanation:

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Answer 2

Answer:

Carbohydrates are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole grain products are less likely to spike blood sugar than simple carbs (sugars).