Question

what are carbohydrates name some food rich in carbohydrates​

Answer 1

Answer:

Here are food groups and a few examples of where you'll find the most carbs:

Dairy. Milk, yogurt, and ice cream.

Fruit. Whole fruit and fruit juice.

Grains. Bread, rice, crackers, and cereal.

Legumes. Beans and other plant-based proteins.

Starchy Vegetables. Potatoes and corn.

Sugary Sweets. Limit these!

HOPE IT HELPS YOU

Answer 2

Answer:

dairy,milk ,yogurt ,whole fruit and fruits juice,bread , rice