Question

what are carbohydrates? what are its types and what are its sources​

Answer 1

Answer:

Carbohydrates are biomolecules that consist of carbon, oxygen and hydrogen atoms. The ratio of hydrogen and oxygen in carbohydrate is 2:1, which is similar to water

There are two types of carbohydrates:

Simple carbohydrates.

Starchy Carbohydrates.

Fibrous Carbohydrates.

Complex carbohydrates.

Carbohydrates cannot be produced by the human body. So, they should be taken through diet

There are both healthy and unhealthy sources of carbohydrates. Healthy sources of carbohydrates include both food sources-animal and plant products, such as fresh fruits, vegetables, corn, potatoes, milk and milk products. Unhealthy sources include soda, white bread, artificial sugar, pastries, and other highly processed foods.

Carbohydrates can be found in different forms, such as sugars, starch, and fibres. Here is a list of carbohydrates from different sources and different forms.

Explanation:

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Answer 2

Explanation:

Carbohydrates are naturally occurring sugars, starches and fiber in food. All carbohydrates are made up of sugar molecules. Sugar molecules linked together form starches and fiber. In the body, starches and sugars are broken down in the digestive system to glucose.