Question

what are carbohydrates.? what are the harmful effects of its deficiency and excess​

Answer 1

Ketosis comes with symptoms, including headaches, a dry mouth and a fruity smell to the breath. Knowing these functions of carbohydrates shows us that a deficiency of carbohydrates can lead to ketosis, excessive breakdown of protein, fatigue and a decreased energy level as well as reduced fiber intake.

Answer 2

Answer:

Your body can store extra carbohydrates in your muscles and liver for use when you're not getting enough carbohydrates in your diet. A carbohydrate-deficient diet may cause headaches, fatigue, weakness, difficulty concentrating, nausea, constipation, bad breath and vitamin and mineral deficiencies.