What are carbs?
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carbohydrate is a biomolecule consisting of carbon, hydrogen and oxygen atoms, usually with a hydrogen–oxygen atom ratio of 2:1 and thus with the empirical formula Cₘₙ. This formula holds true for monosaccharides
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Carb' is short for carbohydrates and refers to sugars, starches and fibres found in fruits, grains, vegetables, syrups, junk foods, milk products and more, which break down inside the body to create glucose. Carbohydrate is one of the three macronutrients -- the other two are protein and fat.
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