Question

what are colostrum write it's Two advantages also​

Answer 1

Answer:

Colostrum is a milky substance that is produced by the breasts of mammals before birth and during the first few days following birth. Colostrum precedes the production of true milk, or breast milk. It's usually clear in appearance, but may look slightly yellow. While breast milk is highly nutritious and immensely beneficial to newborns, colostrum is thicker, more concentrated in protein, and lower in fat than true breast milk.

Colostrum contains many nutritional benefits for the baby, including proteins, carbohydrates, fats, vitamins, minerals, and antibodies, which are important disease-fighting proteins produced by the immune system that attack and kill microorganisms such as bacteria, fungi, parasites, and viruses. The antibody level in colostrum can be as high as 100 times the level found in regular milk!

BENEFITS

1. Proponents for the use of colostrum supplementation argue that it has many health benefits, including gastrointestinal protection, improved physical performance, and flu prevention. According to available research, colostrum may help protect the gastrointestinal tract from damage and may help it to heal from chronic conditions, such as colitis. One study found colostrum may help to prevent damage from long-term NSAID use.
2. colostrum may also help to improve physical performance and help to build lean body mass. It has been found that colostrum is most effective if used during periods of high-intensity training or recovery from high-intensity training. Research has also found that participants using colostrum supplementation during a two-month period had the flu three times less than participants who were not using the supplement.

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