Question

What are cooking practices that lead to the
loss of nutrients in food materials?​

Answer 1

Microwaving and deep frying are the major methods that lead to the loss of nutrients in food materials. Explanation: Cooking of food is needed to make food mare easily digested. But some cooking methods leads to the alteration of nutrients in food or some times even loss of nutrients in food

Answer 2

Cooking of food is needed to make food mare easily digested. But some cooking methods leads to the alteration of nutrients in food or some times even loss of nutrients in food.